Craniosacral Therapy - What Is It?

Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This kind of therapy focuses on acupressure points located in the cranial cavity. These points are linked to the nervous system and contain reflexology-type nodes that trigger the release of certain chemicals, known as endorphins. According to the Traditional Chinese Medicine, the cranial cavity comprises around two hundred of the reflex points together with the area of the spleen, gallbladder, pancreas, thymus and adrenals.

Craniosacral therapy is an ancient art of therapeutic manipulation of the upper chest, pelvis and cranium. The purpose of this gentle touch technique is to relieve pressure on the muscles of the throat and back. This therapy also helps to restore a feeling of balance to the mind and body by releasing stagnant energy. Craniosacral therapy can be utilized to reduce chronic pain and promote well being. 정선출장마사지 Some of the benefits include:

Pain - Many ailments including neck, shoulder and back pain are associated with difficulties within the nervous system, joints and muscles. The nervous system controls the operation of all organs and cells through a system of nerves. It also controls and coordinates the flow of fluid through the bloodstream, such as nutrients and waste material. If the nervous system is inflamed or infected fluid leaks into the muscular tissue and is stored in the soft tissue. This can cause severe pain.

Energy - The energy field that permeates all living matter is called the craniosacral system. This energy field is described as a colorful vibrating field that surrounds our bodies. In traditional Chinese medicine, the energy of the disease is thought to be blocked and restricted within this energy field. This blockage has to be broken in order for the body to heal. Massage and alternative medicine can help out with the opening of this energy station and allow for natural healing to happen.

Healthful Flow - The nervous system regulates blood flow throughout the whole body, including the muscles, joints, organs and tissues. With continuous communication between the brain and the rest of the body, this delicate balance is disturbed with some illnesses. Massage and alternative medicine such as craniosacral therapy are helpful for improving the circulation of blood and restoring healthy tissue elasticity.

Energy - Massage promotes the harmonious flow of energy throughout the nervous system. If this energy isn't flowing smoothly, there are interruptions and disruptions in communication. The massage therapist can use kneading pressure, friction, strokes and soft tissue techniques to help encourage proper flow of energy. Alternative medicine like osteopathy can help out with the regulation and stimulation of the energy. Oftentimes, this form of therapy can provide long-lasting treatment of ailments that conventional medicine has failed to heal.

Anxiety Tension - Massage benefits the mind, body and soul. When you have a relaxing massage, then you release mental tension and improve your mood. Massage also reduces your blood pressure and improves circulation. By relieving mental tension and lowering your blood pressure, massage therapy helps to reduce or eliminate back pain.

Osteopathic Therapy - Lots of chiropractic practitioners recommend craniosacral therapy. It's used to locate tumors or bone spurs beneath the cranium. Osteopaths do this procedure using a gentle touch on the bones situated below the cranium. They believe these bones are attached to the nervous system. The gentle touch was made to unplug nerve pathways.

Craniosacral Therapy offers other health benefits. Some studies show it helps to protect against Alzheimer's disease, dementia and senile dementia. Some studies also indicate it reduces high blood pressure also helps to control asthma and other conditions that affect the respiratory system.

In general, craniosacral therapy is used to decrease inflammation around the spinal cord and in the brain. Gentle manipulation of the soft tissues on and at the head, neck, shoulders, arms and thighs relaxes tight muscles, enhances freedom of joints and improves circulation. Sometimes, massage helps to soothe the nerve endings and reduce inflammation. This provides relief from pain caused by joint stiffness, headaches, stiffness and/or numbness in the neck, shoulders, arms and legs, in addition to the back.

The benefits of craniosacral therapy are not unique to the elderly. Children, teens, pregnant women, and athletes are also often seen seeking care from a licensed massage therapist. A combination of gentle, rhythmic and light touch movement provides relief from chronic pain, stiffness and stress. For these patients and for the growing population of individuals that are living with chronic conditions and diseases because of a compromised central nervous system, craniosacral therapy offers safe, effective and gentle relief.